Another day, another workout!
Food today was: breakfast was Easy Mac and a banana. Lunch was a frozen meal and an applesauce. Then early afternoon I had a protein shake. I took D to the doc this afternoon so nothing else til right before the workout, we skimmed by Taco Bell and I had a couple crunchy tacos. This evening after the gym, I had a pbj sandwich and am ending my day at, oddly enough, exactly 1700 calories.
Workout was 30 minutes on the treadmill, and then about 30 min or so going through the weight machines.
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