Thursday, March 22, 2012

Longest day at the gym

But it feels so good! I think I may be gettin addicted to this adrenaline rush...lol

Ok on to food...breakfast was Easy Mac (yeah I know but its easy...lol) and a banana. I had a protein bar midday. Lunch was a turkey sandwich from Jimmy Johns and a pickle. In the afternoon, I had some yogurt. Right before the workout, I had a PBJ. And this evening, I tried some of this broccoli cheese rice frozen thing, but it was yucky, so I settled for leftover spaghetti to end my day at 2185 cals.

Workout was 30 minutes on the weight machines, plus 30 min on the treadmill, 10 min on the bike, 5 min on the elliptical which whoops my butt!, and then this one machine in the ab room that I am SO goin to feel tomorrow in my abs! lol

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