Friday, March 30, 2012

Slight splurge

So this morning I had to take D to get bloodwork done. He did a great job so we stopped to get donuts on the way to school. That kind of set the tone for the whole day so I had a tough time with it. I stayed ok on cals, but it was difficult. On the way home from the gym, it killed me to not stop and grab fast food, but I held out. The soreness in my legs was a great reminder though.

So I had a protein shake on the way to the hospital. Then at the donut shop, I had 3 kolaches and 5 donut holes, plus orange juice. Lunch was a frozen meal at work, plus a string cheese and applesauce. They had catered in lunch for the agents at work, so there was a ton of food leftover. I ended up having a mini dinner in the afternoon. Some tortilla chips, a bit of sourcream, some fajita chicken, and lots of salsa. I did not eat before the gym due to that, but afterward I had 1/2 a PBJ to end my day at 2174 calories.

Exercise: TWENTY minutes on the elliptical!!! And then 30 min of weight training and 10 minutes on the treadmill.

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