I got up this morning with so much motivation to work out. We headed straight there at 9am, I got on the elliptical...and...had nothing. Now granted, Wed was a tough workout and last night, I did a C25K round, but still. My body was like F this at 7 minutes in. I felt SO SO sluggish. (And this is a routine we've been doing, as far as eating, etc so even though I didn't have as much before to eat, I don't think it was a nutritional issue.) Anyway, see below for what I ended up doing. But do know, this day was a TOTAL battle between body and mind, and I forced my way through it.
Ok on to food: Before the gym, I had a bit of a PBJ. Not a whole one, wasn't feeling this new bread I got (the thin ones...blah too dense). After the gym, we babysat for 2 awesome kiddoes, so I ordered pizza for everyone. I had 3 slices. Then for dinner, we hit up the Studio Movie Grill to see Mirror Mirror. I was NOT good and ordered the chicken strips and french fries, but I ended up only ate 2 small pieces of the chicken and a handful of fries with ketchup (basically I refuse to order a freakin 12 dollar SALAD there...). A bit later, after some cruising around at the mall, I had a small sweet tea from CFA to end my day at 1886 calories.
Workout: Ok, despite the battle I still knocked out 30 minutes on the elliptical at a decent rate of speed. And then 10 minutes on the treadmill to work out the kinks.
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