Got up today ready to work out. So we hit the gym early.
Food: breakfast was a whole wheat tortilla before the gym. Afterward, I had a Muscle Milk Light and then some crackers. I wasn't super hungry. For a late lunch, I made some noodles with No cal butter spray and spinach. Gosh today is a carb day apparently. For dinner, we had tacos, and I had some popcorn in the evening to end my day around 2245 calories.
Workout: I completed W2D2 of C25K! Woohoo!! I rounded out the walking to 40 minutes total. I was drained, but still feeling really good about it. I'm not fast, but I feel like I'm getting in the groove of it nicely. I was even able to up the speed on everything, including the minute and a a half runs!
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