Yeah, its a low cal day. But, there was a ton of sweets up at work and I kind of went overkill trying to avoid it all that I didn't eat a ton during the day.
Food: breakfast was easy mac and applesauce. Lunch was Chili's. I had the lighter choice sirloin steak with broccoli and a side salad with lowfat ranch. Afternoon snack was crackers and then some almonds. I had 1/2 a pbj before the gym. Then afterward, we swung by El Pollo Regio. I got carne asada. So with that, I ate the beef, with rice, lots of salsa, corn tortillas, and I added some ranch dressing to boost my cals more. Then I had a few Hersheys Kisses to end my day at 1991 calories.
Workout: 50 minutes on the treadmill with a bit of incline added. I did try jogging for a full minute, and then kept walking. I did not do the elliptical tonite, wanted to see how my feet did on treadmill. Then my workout buddy and I did some teamwork drills with a medicine ball. Holy cow, it didn't even take that long but we were sweating. My shoulders and thighs will likely be sore tomorrow! I also did two of the ab machines in the ab room.
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