Monday, April 16, 2012

So much for low cals

Yeah I had it all planned out to stay under 1700 cals...then I worked out hard and burned about 900 cals and realized I was starving. So today was back to normal. But most days I will try to be under 1700...lol

Food: Breakfast was a granola bar and a banana. Midmorning I had a string cheese. Lunch was some heat up mac n cheese and I mixed in a can of tuna. In the afternoon we had a party at work, and I had a small piece of cake, and then some apple sauce. Before the gym, I had a tortilla with some cheese in it. After the gym, we stopped at Sonic (I only got a corndog) and then later I made a cup of noodles with some tomato sauce to end my day at 2136 calories.

Workout: 10 minutes on the elliptical as a warm up, and then 25 minutes of weight training. After that, I went back to the elliptical for another 30 minutes. I was SO tired!!! But it felt so good!

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